Today was weigh-in day. Blah. I have not been able to make it to my sat meeting for the last 2 weeks. This did not help me at all. I gained. I only gained .6lbs. But it sucks. I thought I had been doing an ok job.
I need to remember that just joined WW does not mean I will lose weight. I need to work for it. I need to change habits. I need to do things. I need to make better choices. I need to track my food. I find my self figuring out points for a meal or an item but not counting it with the other things I have been eating. I need to get it out of my head that just because I pay to be part of WW that does not automatically mean I will lose weight. I need to work for it…I deserve it!
Decisions Decisions Decisions
3 years ago