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Sunday, November 22, 2009

Food Tracking - Nov 15 - 21

Sunday
B - scrambled eggs, turkey bacon, toast
S - hardboiled egg
L - turkey sandwich with laughing cow cheese
S -
D - sloppy joes and potato chips
WWWW
Each W= 20oz.

Monday
B - oatmeal, glass of milk, 1 piece of toast
S - kiwi
L - spanich and mushroom pizza
S -
D - Chicken, brussel sprouts, and sweet potatoes

Tuesday
B - harboiled eggs x 2, coffee
S - grapes and strawberries
L - foot long chicken breast sub
S - kiwi
D - chicken tacos

Wednesday
B -
S -
L - footlong veggie sub
S -
D -

Thursday
B - hardboiled egg, special K cearel
S -
L - Chicken and dumplings & hardboiled egg
S - Grapes
D - Chicken, asparagus, and brown rice

Friday
B - Hardboiled Egg, coffee, oatmeal
S -
L - Turkey Sandwich with laughing cow cheese
S - Granola bar
D - Fish Dinner with sweet potatoes

Saturday
B - Waffle. hardboiled eggx2, OJ
S -
L - 2 hotdogs from Mustards Last Stand (splurge)
S - popcorn at the game
D - pancakes from Walkers (lite syrup) =)

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