Schedule

Schedule.
Lists.
Organized.

Love it.

Day One of a Stellar Week

I am drinking my 4th one of these today.
That will make 92oz of water for the day.
Stellar.

Tomorrow is bootcamp.
I can't wait.
I have missed the ladies as well as the workout.

Dinner tonight consisted of Pork Chops in the Crockpot.
Excellent. I love my crockpot.
I need to make it to the grocery store after bootcamp in the morning -looking fabulous I am sure:)
Tomorrow night is turkey chili and cornbread.

1 Stellar Week

I want a stellar week. I need a stellar week. I am going to have a stellar week!!

Tiffany is doing a great challenge to set some goals to have a stellar week. She is even giving a neat book as a prize. After falling off the band wagon for a couple of weeks I am so ready for this.

My stellar week will consist of....
water, lots of water
3 days of boot camp
and
No dinners out - meal plan is set for each night.

Here is to have 1 Stellar Week!

Core Plus.

I joined a sat morning workout called Core Plus. It is taught by one of the great trainers that Dustin has for his bootcamps - Marsue. Her nickname is the Silent Killer. The class will be every sat morning for 4 weeks. The best part is that my sister decided to join with me. She moved in about a month ago from New York.

It did not take too much convincing to get Anna to come with me. But our motivation is if we make it to all 4 Core Plus classes we will get an Aveda Facial :)

Class was good this morning. We did a lot of different things and some I have never done before. That is one of the nice things about the boot camp classes. There is always something new to challenge us.

This will bring me up to working out 4 times a week and for a special they are offering a free karate/ kickboxing class for taking the core plus class. Have to check that out this month.

Friday.

Yay for the weekend.
Boo for working at the restaurant tonight.
The money will be nice.
Best part of being a server...leaving with cash.

Went to the chiropractor yesterday.
I had hurt my shoulder in boot camp that morning.
No I idea what I did but I could not take the headache anymore.
Thank goodness he was able to fit me in the afternoon.
Very glad I went. I actually have to go back again today since it was so tight.

Plans for the weekend - laundry (boo), scrapbooking, and a trip to chuck e cheese.
Katelyn has been asking...begging to go there for about 2 months now.
I need to get a reward chart going so she can work towards another visit to the CEC

Speaking of reward charts....I think I will start one for myself. Right now I have it set so when I lose X number of lbs. I get a reward. But I think I need to change it where I go to x number of boot camps and I get a reward. The lbs will come off the more I go. hmmmm have to think about how to do that.

have a great day.

goodbye 270's

I think it is appropriate to bid a fond farewell to my 270's.
We have spent so much time together...tooooo much time.
You were a friend but I am glad to see you go.
I will not miss you and I really hope that we never see each other again

HAH.

see ya 270's

2010.

Goodbye 2009.

Welcome 2010.

2009 was good to me but I have a good feeling about 2010.
To sum up 2009 I would have the say...'the start'
It was the start of a new budget for us.
It was the start of a new workout routine for me
It was the start of new things happening at the shop.
All good things to start and keep up in 2010.

I have not made a resolution for 2010.
I want to eat better also track more often
Continue to attend boot camp
and
maintain my savings plan.

hello 2010. nice to meet you.

routine.

something to be said for routine.
holidays are done. life is returning to normal.
katelyn is back in school.
I think she really missed school and her friends
I was back at boot camp this morning.
I know I really missed boot camp and the people in the class.