Core Plus.

I joined a sat morning workout called Core Plus. It is taught by one of the great trainers that Dustin has for his bootcamps - Marsue. Her nickname is the Silent Killer. The class will be every sat morning for 4 weeks. The best part is that my sister decided to join with me. She moved in about a month ago from New York.

It did not take too much convincing to get Anna to come with me. But our motivation is if we make it to all 4 Core Plus classes we will get an Aveda Facial :)

Class was good this morning. We did a lot of different things and some I have never done before. That is one of the nice things about the boot camp classes. There is always something new to challenge us.

This will bring me up to working out 4 times a week and for a special they are offering a free karate/ kickboxing class for taking the core plus class. Have to check that out this month.