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Tuesday, January 1, 2013

Killer Kurves

I have been doing boot camp for about 4 years. I love it. I love the people. I love the work outs. I love the trainers. But I need something more. My mind has finally clicked. This new program is perfect timing.

It is called Killer Kurves. It is a 3 month program. It will blend the boot camp with behavior modification. Which is where I have problems. I can think about doing the right thing while at boot camp but once my day gets going I eat like crap.

But like I said, my mind is in the right place. I have cut the McDonald's crap out. I was eating there too many in a week. I would sneak there during lunch as I was running errands/ deliveries. I have finally able to cut that out. Now for these 3 months.....no McDonald's!

This program starts Jan 8. I will go bc the same days I currently go but at a different location. A little nervous about that. But kind of excited to meet new people. My goal during this program will be to lose 30lb during the 3 months. More would be wonderful but that will be a great place to start.  I think this will be a great foundation to a fabulous 2013.

Game on!




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